Pairing the hearty Vegan Meatloaf with "Untamed" by Glennon Doyle and enjoying it alongside a "Vegan Whiskey Sour" creates a nourishing and inspiring experience. Just as the meatloaf provides a comforting, protein-rich meal, "Untamed" challenges cultural norms and encourages readers to embrace their true selves, making it a thought-provoking read. The Vegan Whiskey Sour, with its refreshing citrus flavor, adds a delightful contrast to the robust meatloaf and complements the emotional depth of the book. Together, they create a cozy and reflective atmosphere perfect for a fulfilling evening.
Ingredients
For the Meatloaf:
- 1 cup dry brown or green lentils
- 2 1/2 cups water or vegetable broth
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup finely chopped carrots
- 1 cup finely chopped mushrooms
- 1 cup rolled oats
- 1/2 cup breadcrumbs
- 3 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
- 2 tablespoons soy sauce or tamari
- 1 tablespoon tomato paste
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Glaze:
- 1/4 cup ketchup
- 1 tablespoon maple syrup
- 1 tablespoon balsamic vinegar
Instructions
- Cook the Lentils: In a medium saucepan, combine the lentils and water or vegetable broth. Bring to a boil, then reduce the heat and simmer for about 25-30 minutes, or until the lentils are tender and the liquid is absorbed. Drain any excess liquid and set aside.
- Preheat the Oven: Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
- Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion, garlic, carrots, and mushrooms. Sauté for about 5-7 minutes, until the vegetables are softened.
- Mix the Meatloaf Ingredients: In a large mixing bowl, combine the cooked lentils, sautéed vegetables, rolled oats, breadcrumbs, flax egg, soy sauce, tomato paste, smoked paprika, thyme, salt, and pepper. Mix well until all the ingredients are fully combined.
- Form the Meatloaf: Transfer the mixture to the prepared loaf pan, pressing it down firmly and evenly to shape the loaf.
- Prepare the Glaze: In a small bowl, whisk together the ketchup, maple syrup, and balsamic vinegar. Spread the glaze evenly over the top of the loaf.
- Bake the Meatloaf: Place the loaf in the preheated oven and bake for 45-50 minutes, until the loaf is firm and the glaze is caramelized.
- Cool and Serve: Allow the meatloaf to cool in the pan for 10 minutes before slicing. Serve warm with your favorite sides.
Untamed
In her most revealing and powerful memoir, Glennon Doyle examines the restrictive roles and cultural norms that women are pressured to conform to and offers a liberating perspective on what it means to be truly alive. "Untamed" is a call to reconnect with our own instincts, courage, and desire for freedom.
#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick) In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love A BEST BOOK OF THE YEAR: Oprah Daily, The Washington Post, Cosmopolitan, Marie Claire, Bloomberg, Parade This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.
Discussion Questions
- What are the cultural norms that Glennon Doyle challenges in 'Untamed', and how do they resonate with your personal experiences?
- How does 'Untamed' redefine the concept of being wild, and what does wildness mean for you?
- In what ways does the book encourage readers to trust their own instincts?
- Discuss how the theme of freedom is explored in 'Untamed'.
- How does the narrative of 'Untamed' shed light on the importance of self-discovery?
- What lessons can be learned from Doyle's personal anecdotes in the book?
- How does Glennon Doyle address the intersection of gender roles and personal identity?
- How does the book illustrate the balance between responsibility and personal happiness?
- Discuss the impact of Doyle's writing style on conveying complex emotions and experiences.
- In what ways does 'Untamed' inspire a change in how we perceive societal expectations?
Authors:
Glennon Doyle
ISBN: 9781984801258
Publisher: Dial Press
Published Date: 2020-03-10
ISBN: 9781984801258
Publisher: Dial Press
Published Date: 2020-03-10
Vegan Whiskey Sour
A refreshing twist on a classic cocktail, the Vegan Whiskey Sour combines the robust flavors of whiskey with the tangy brightness of lemon juice, sweetened with a touch of maple syrup, creating a delightful and compassionate drink.
Ingredients
- 2 oz whiskey
- 1 oz fresh lemon juice
- 1/2 oz maple syrup
- Ice
- Lemon slice and cherry for garnish
Instructions
- Fill a cocktail shaker with ice.
- Add whiskey, lemon juice, and maple syrup.
- Shake vigorously for 15-20 seconds.
- Strain into a glass filled with ice.
- Garnish with a lemon slice and cherry.